How To Take Care Of Your Mental Health

Imagining the decline of the prowess of your body as you age slowly is not very tough. But the thought of losing the courage of your minds can send chills down your spine. Below are a few things that you can do to keep your brains sharp.

Exercise

Studies reveal that regular aerobic exercise may be the most important thing you can do for the long-term health of your brain. For your mental health, thirty minutes of physical activity is a must, every day.

Eat well

Eat well. A low glycemic diet i.e. a diet with high fibre and moderate amounts of fat and protein breaks down slower in the body than high glycemic foods, such as sweets and white starches. A steady pace of digestion gives a more reliable flow of energy to the brain. This power helps in optimising brain’s long-term health and performance.

Foods rich in antioxidants prevent cancer and neuro-degenerative diseases like Alzheimer’s. They can also lower cholesterol and blood pressure.

Control

Overeating can make your brain sluggish and lead to long-term damage to your brain. On the other hand, much fewer calories too can impair your brain function. Some studies also link dieting with distraction, confusion, and memory impairment.

Take care

Diseases like obesity, hypertension, etc. affect your brain too. Keeping your circulatory system in working order lessens the onslaught of age-related damage to the brain. So avoid cigarettes and saturated fat.

Rest well

A study reveals that if you miss your sleep, proteins build up on synapses. This phenomenon makes it hard to think and learn new things. When you sleep, your memories sift through. Thus the brain discards some of your memories while saves others. Poor sleeping has its links to cognitive decline in old age.

Have coffee

Studies show that caffeine habit may protect the brain. According to research, two to four supplements of caffeine may do away with cognitive decline and decrease the incidence of Alzheimer’s.

Eat fish

Including fish in the human diet results in the evolution of your cognitive prowess. Essential fatty acids, such as Omega 3s are necessary for brain function. They are proving to be beneficial for treating ailments like depression.

Chill

Stress is harmful to the brain. It washes toxic chemicals over the hippocampus and other brain areas involved in memory. Living a balanced life and pursuing relaxing activities like yoga, crafting, etc. delays memory impairment by reducing stress.

Do away with supplements

Brain pills are not free of side effects. They can cause high blood pressure, digestion trouble, fertility problems, and depression.

Use Your brain

Sudoku, crossword puzzles, and other brain teasers help your brain to get sharper. The more you try to learn the better you will be at remembering and exercising your brain in old age. The best way is to do something new.

The brain is amazing, and there are so much mysterious you can uncover by keeping it healthy. Stay healthy, stay Awesome.

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

M-COMMERCE :- Enlightening Commercialization

In this contemporary epoch, there’s a rigorous hype in the routine of every person, whether it is private sector, public sector or house workers. Youths are winning the first position in the desideratum of the mobile applications. Roving fingers on the cell phones gets more tempting when the information retrieval is within flash of seconds and self general productivity is in your control. Mobile applications are the codes designed to run internet applications basic ones like e-mail, templates, calendar etc. on the portable devices.

There’s a cliché of rendezvous in today’s tantrums of life. M-commerce has made this journey more fascinating, focusing on escorting the technology clinked to internet directly in the hands of every smart phone users while eliminating the need of wired and plug in devices . Analysis of technology in today’s era tells that m-commerce in upcoming years will grow twice to the size of e-commercialization. Using mobile apps, in smart phones treats you with candid facilities of fax, e-mail etc. all in one pave the way for this technology to be accepted by newgen workforce.

In these days of alcoholic life technology is like drowning into the toxicities by the smoking weed rolled in bong of apps. Talking about the user experience, mobile users have attached their emotions with it. With so much of things to do (ping someone far away within seconds, shop anything on micro browsers in phones, video calling etc.) is just a one click away persuade the cell phone users to try each app which is getting launched every sec in today’s scenario. Depending on the user experience, the mobile apps developing firms are improving their development techniques which indirectly elevating the performance of mobile apps .

In the ocean of mobile app developing firms, some firms are explicitly taking their level to new heights. One such emerging firm is Abaxsoft. It focuses on creating a robust platform for the users meeting the basic desires contemplating their excellence in work. Abaxsoft, is user friendly app developing firm in which every user gets access to the higher hierarchy of the managerial levels for clearing their doubts.

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

All you need to know about Google Home

Google amazed the developers during the Google I/O 2016 by introducing Google Home. A Bluetooth speaker which is like Amazon’s Echo, But promises to offer more features as compared to Echo.

Home is a cute small cylinder with angled top. Google Home is said to have a modular case that you can customise with different base shells to match you décor. It also has some LED lights that will dance around to let you know that it is working.

Google Home is not portable, but there is a benefit of always being plugged in. That is Google will be able to make more powerful speakers. Google Home will fill your room, and it promises to have strong bass and clear highs. That is important because one of the main things Google is focusing on here is listening to music.

Google Home is designed with keeping many rooms and speakers in mind from the beginning. The basic Cast standard allows you to talk to any speaker and tell it to play music on other speakers too. Just like you can do it with Google Cast Audio. It is said that it will work with Google Play Music and other services like Spotify.

Google Home’s compatibility with Cast is another smart feature. It will connect to the Chromecast you have plugged into your TV. And it will play YouTube clips or anything else. Unfortunately, Home will not support more than one Google accounts at its launch. But the company says that this feature will come in time.

The Home also allows you to ask questions. With the help of Google Assistance enabled it will give you correct response to your queries. Google has chosen not to be open to developers right now. But it is expected it will be in future once the product becomes successful in the market.

Google Home is in direct competition with Echo which was launched in 2014. Not just products but their virtual assistance (Alexa and Google Assistance) enabled in these devices will also compete. Did you like this article, then share it with your friends.

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

Lessons Your Startup Can Learn From A Chameleon

Chameleons are amazing creatures. And not just because they appear in a hit ’80s song orhumorous word-nerd send-up. Armed with a tongue you have to see to believe, the chameleon may be one of the coolest reptiles on the planet. Here are ten things you may not have known about our lizard friend. And each relates (in its own small way) to business.

Chameleons adapt to changes surrounding them.

While the common belief that chameleons change colors in order to blend in with their environment is not true, chameleons do change color based on temperature, light, and mood. As a chameleon grows warmer, for example, its colors become brighter and more distinct.

Business application: Like the chameleon, we, too, need to adapt to changes affecting us. As the competition turns up the heat, we need to let our true colors shine through, so we can stand out from the crowd.

Chameleons can focus on two things at once.

A chameleon’s eyes move independently of one another, allowing it the peculiar ability to watch two things simultaneously… without moving its head. What’s more, each eye has a horizontal radius of 180 degrees and vertical radius of 90 degrees, and can see in three dimensions.

Business application: While a singular focus can have its advantages in certain situations, being too focused on only one option (tunnel vision) can sometimes make us overlook opportunities or obstacles in our way.

Chameleons strike quickly and with pinpoint control.

A chameleon’s sticky tongue is a marvelous thing. Roughly the length of the creature’s body and tail combined, it can extend and retract in just a fraction of a second, with deadly accuracy and control.

Business application: Like a chameleon hunting its dinner, we need to remain nimble, too, so we can act quickly and with pinpoint control when opportunities arise.

Chameleon eyes have a 360-degree arc of vision

Chameleons have the most distinctive eyes of any reptile. Their upper and lower eyelids are joined, with only a pinhole large enough for the pupil to see through.independently from each other.

Business application: Like a chameleon you need to keep an eye around to learn what is happening around and learn from it. You cannot focus or learn from 1 source and should never ignore what is around

Ballistic tongues that are 1.5-2 times the length of their body.

Chameleons feed by ballistically projecting their long tongue from their mouth to capture prey located some distance away.

Business application: Like a chameleon your vision, your approach should be way larger than yourself. It’s hidden and comes to action when needed.

Chameleons can’t hear much.

Like snakes, chameleons do not have an outer or a middle ear so there is neither an ear opening nor an eardrum. However, chameleons are not deaf.

Business application: Sounds doesn’t matter much, so avoid what people say about you and your startup. do take the feedback but do not loose your focus for them. Trust your conscious and stay focused towards your goal and you will hit the jackpot

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

Fast And Steady Wins The Race

Everyone has heard of the Aesop’s fables. One of the stories of the fables describes how a tortoise defeats a hare in a race of speed. The moral of the story says ‘slow and steady wins the race’. Well, I’m not here to review or narrate the fable. I just wanted to recall the old saying and bring forward the fact that it is no longer a valid moral and notion. In the present world there is no option to stay slow. There’s no way one can win a race if he is slow even if he is the steadiest. The world is not a place for slowpokes.

Right from the beginning our life starts with a race. Whether it is the race to get admission in a school or in a college, there is no end to the races of our life. And once we fail in the race, the consequences are unforgiving. The present world shows no mercy to failures. The moment you fall behind, your future, your goal, your objectives seems to get beyond your reach. Once your objectives go beyond your reach, you see your dreams shatter and fall apart. When you start falling behind, no one is there to stop for you because everyone is a part of the race and no one is willing to compromise his or her position for your sake.

Similarly we need to be equally steady in the race. Without steadiness, there won’t be any consistency in the life. Speed and consistency is equally important for the survival in the race of life. Without these two basic tools, there is no chance that one would last a single day in the world.

Having said all this, let us take the example of startups. Without proper speed and consistency it is impossible for a venture to survive in the market. With the rigid and strict competition, there is absolutely no margin for error. One wrong or a slow step and the plan is a failure. All the efforts go down the sewer with nothing in return except for regrets. Slow decision making can be compared with opportunity cost too.

The entrepreneurial market is one of the toughest competitions that one can witness. With hundreds of startups crawling up every day the competition is becoming more and more difficult and no one is ready to leave a single scope for his competitor. It is the survival of the fittest. To keep up in the competition, the startups don’t just need consistency or steadiness but speed is also a mandatory requirement in it. For example if an entrepreneur expects to draw a profit tomorrow, he needs to it today. That’s because by tomorrow hundreds of others can come in the market to compete for the profit. Not one competitor is ready to spare a single inch of space to their rivals. Everyone is trying to stay ahead of the other.

In such a condition the startup owners need to be not only steady but also fast. At the end of the day it is the fast and the steady who wins the race. It’s no longer the game of the ‘slow and steady’. So buckle up and fasten your seat belt and be ‘fast and steady’ to win the race.

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

Do what you do the best, outsource the rest

Journey of thousand miles begin with a single step. Yes, outsourcing is like a staircase which takes your work to a most successful destination climbing step by step. It’s like a riveting a perfect spiral among plethora of spirals formed by throwing stones in the lake. Basically outsourcing is carrying out of business operations between two or more parties by exchange of services, payments, skills etc.

In rapidly growing investment industry for paring excellence your organization needs to perform explicitly well. Thus outsourcing proves vital in providing excellence. With growth of an organization, the operations of back-office will also expand which will lead to consumption of human and financial resources hence outsourcing will focus on those business activities which are important without elapsing of back office operations. Outsourcing the business manages overflow of functions and leads to efficient savings of the production and regulation costs in any firm. Certain times the costs of the operations undergoing in a firm go superfluous, which alarms the need of outsourcing. In this case outsourcing perfectly manages the investment skills in the firm by according balance between the budget required and people required to perform a particular job. Those operations which are bounded to on demand calling, i.e. there are few tasks which are demanded seasonally, required during to enterprise expansion, outsource at that time helps the organization by entry and exit of the resources for fixed time, only when they are needed. In changing business markets, there are chances of few employees to leave company which incorporates the administrative management of the firm to fail, thus outsourcing will help in maintaining continuity in the work of enterprise by handling the risks properly. A company has undertaken a project but lacks number of skillful employees, so outsourcing helps in providing employee as required by the enterprise.

In present era business is increasing rapidly inside and outside the country which calls for the need of assistance by the agenda of outsourcing firm, i.e. do what you do the best and outsource the rest.

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

11 Amazing Job Interview Tips

We understand that in this competitive setup, job interviews can give you some real time nightmares. Most of us end up creating blunders in our job interviews all thanks to the pangs of nervousness that screw us like anything.

While it is up to you when it comes to dealing an interview and cracking it like a boss! We are here to hand over some quick tips that can allow you to handle your interview in cool.

1. Be calm and positive

   Scientists believe the power of visualisation, which means whatever and, however, you visualise things happen to you that way. Make sure that while you are in your preparation for the interview you visualise yourself positively. Keep the nervousness aside and calm yourself as much as you can. Keeping calm is essential no matter where you go.

2. Be pro-active

    It is a treat to watch a candidate who takes part in the discussions proactively. You need to be enthusiastic in your approach. Appearing dull will not take you anywhere because after all who wants to have an employee who is not enough active.

3. Mannerism at priority

   No matter how much hustle bustle are you facing deep inside, you need to appear absolutely prim and proper. Do not forget some basic etiquette like shaking the hand, greeting the recruiters morning, sitting straight, apologising if at all you are late and so on. Sometimes you are even judged upon the sense of mannerism that you behold.

4. Do your researches

    A well-informed candidate is not less than an asset to the company, which is exactly why you should keep yourself updated. A quick glance through the morning newspaper, a well read homework about the company you have applied into and some nook and corners of the post that you are aiming at will not do much harm. It will only add up to your brownie points.

5. Honesty is the best policy

   As a child you might have hammered yourself with this thought but this is certainly the time when this quote proves to be true. Understand that the recruiters sitting on the panel have “been there and done that” so, refrain yourself from bluffing anything to them. Dishonesty is a major turn off so if you are not aware of anything politely tell them about it but do not bluff around.

6. Prepare some basic questions 

   You may not know which question comes to your encounter but a little bit of preparation will not consume much of your time. Often it happens that your mind blanks out especially when you are met with the questions like – “tell me about yourself” – “tell me about your future plans” and so on. Such open-ended questions can actually work in your favour if you input a little effort and prepare them in advance. You can always google the frequently asked questions with respect to the field that you are into.

7. Dress the best 

   A lot can be judge upon through the dress that you wear, the colour combinations that you opt and style of shoes that you choose. The safest way of dressing in an interview is to opt for either formals or semi formals. When it comes to colours, keep the colours darker and subtle. Make sure that you shoes are polished, your shirt and trouser are ironed, and your hair is properly made. When you enter the room, your attire sets the very first perception about yourself hence, pay extra attention to it.

8. Know when to talk and when to shut up 

   Everyone can talk well but only a few have the ability to figure out when to talk and when to listen. A proper balance of what to talk and when to talk is to be consciously made. You should not appear like a chatterbox at the same time you should appear free and confident in putting across your views and opinions. Learn the act of balancing it out.

9. Strengths and weaknesses 

   We all are humans and it is quite natural to have some set of pros and cons as well. In an interview, you should be well versed with the strengths that you have acquired over the period of time. Make sure that you talk about them and back them up with several examples. When it comes to weakness, do not shy yourself away. In fact, you need to be open and acknowledge them. This will make your impression as natural and the progressive candidate who knows about himself or herself.

10. Body language 

    A lot can be gauged through your expressions, gestures and body language which is why you need to tame them in a certain way. Your voice should neither be too soft or too loud, you should appear confident but not over confident. Make sure that you tell them about your willingness to learn more through your body language. Sitting with your hands folded is usually not a good sign, instead, you can keep your hands open on the desk.

11. Talks about remuneration 

    Yeah! We all work for money and there are no two ways about it but there is always a certain way in which you can put your expectations. Instead of being blunt and quoting your expectations you can choose a midway and say that you expect a remuneration that abides by the industrial norms and seems fair with respect to the post and qualification.

Your basic aim in the job interview should be to present exactly what you are and tilt it a little with what the expectations of the companies are. You need to show them that how useful is your presence in their organisation. It is common to get nervous and anxious about job interviews especially if it is for the first time but keeping yourself calm and reminding yourself that you are the best of what you can be is an ultimate answer to everything.

www.abaxsoft.com

+ 91 731 4061787, 97139 18111

StartUp Mistakes To Avoid In Order Grow

Startups are not easy to set up but the tough things involved in getting a seed fund or steering a start-up to success makes you conclude that founding one is the easiest part of the story. Now right after the startup is established, the ideas begin to flow in hordes and you are confused about the next best step to take. In this span of time, more often than not, most startups make mistakes that prove to be too costly for them in the end. Take a look at the top mistakes a startup has to avoid to stay afloat in the long run. Once these mistakes are  made, there is nothing but regret on charts. However, thinking with a level headed mindset and going by the rules will make you play better. as a startup, you might be prone to make silly errors but then the bigger mistakes are best avoided when you have the scope to dig right. Planning is the key here.  No amount of extreme enthusiasm can save your skin once you take a wrong decision. The key lies in etching a balance.

Overestimating The Capacity

Now that you have even landed your first client and a big one at that you must be in a celebratory mood. However, you must make sure that you do not get disorientated having simply got a huge order. The startups that get overly excited and fail to see the reality are those that fail the earliest. Take things slow and avoid blowing up investments or funds in a bid to appear exclusive to the first big client. Take things at a pace you can afford and that is within the perimeter you have lined out for your business. Alexa Von Tobel says, “As an entrepreneur, you have to be OK with failure. If you’re not failing, you’re likely not pushing yourself hard enough.”

Lack Of Social Media Presence

This is a common mistake that startups make. They are barely present on the right channels and even if they have those Twitter or LinkedIn accounts, they expect a rush of followers or activity at once. The trick is to think of this as a slow cooker since the time invested in promoting your startup online today will lead to results in the long run. You cannot expect a quickly cooked steak can you?

Trying To Heap Too Much On To One Individual

As a founder, the startup begins with one person—YOU. However, you cannot take everything on yourself. You have to add variety and work in a unified force when doing business. Try to maximize the profits but make sure not everything goes into the profit fund. Your initial years will be spent rolling the profits as investments—into the staff, equipment or even activities for the startup.

Once you get the flow of a startup, it is easier to avoid these easy-to-make mistakes. Make sure you take every step with ease– sans the rush to make it big in a jiffy!

www.abaxsoft.com

+ 91 731 4061787, 97139 18111